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Wellbeing

At Balladen Community Primary School, positive mental health and wellbeing of all is promoted and valued. This page is designed to provide parents/carers and children with links, advice and support for mental health and wellbeing. 

Alternatively, you can contact the school (01706 215233 or office@balladen.org.uk) to discuss any mental health or wellbeing issues. 

Mr Daniel Hargreaves is the school mental health & wellbeing lead

Kaylee and Neave are our young mental health leaders

 

  • Weheartcbt This website provides sheets about anxiety, stress, dealing with worries, calming techniques and other information
  • Anna Freud Information for parents/carers and children around self-care, mindfulness, relaxation techniques, distraction techniques and other information.
  • Place2be Information including wellbeing resources for families and parenting smart. Parenting smart includes advice and videos on topics such as if a child is anxious, keeps getting angry and lashes out, struggles with sleeping and other topics.

Worry Tree- to help you stop worries from taking over

Stress- Information about what stress is and how to combat it

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